Thin&Healthy Forever Cookbook

Thin&Healthy Forever® exists to help you not only lose weight, but also to never need to lose weight again. Losing weight successfully and permanently is based on a very simple idea. If you give up foods you love, you end up going back to them... and gaining the weight back. Yet, when you eat the foods you love as you're losing weight the return to them never has to take place and, therefore, the weight isn't as likely to return. The right weight management program for you is one you can follow for the rest of your life. Thin&Healthy® believes that program should be one based on your 20 favorite foods. Inside these pages you'll find every food imaginable.