Hypnosis: The Pain Solution

Chronic pain? - It's time to get your life back. Let hypnosis help you block the pain signals from your body and completely relax.

The first CD of this program describes how pain works in great detail. It is important that you understand this so that the exercises on the remaining three CDs be effective. This CD also contains information that you can share with your doctor.

The next three audio CDS provide over 10 guided exercises to learn essential skills to reverse the course of chronic pain. To develop each skill, you will learn to use tools derived from guided imagery, self-hypnosis, yoga, Pilates, and Energy Psychology, like:

•Creating more effective responses to medication by stimulating the brain's analgesic response

•Practicing mindfulness meditation to create a positive internal focus and change negative beliefs

•Rebalancing your energy system and achieving rapid relief of pain

•Overriding the fight-flight response related to trauma that can block healing